Week 4 of Pregnancy
Time to take that pregnancy test
Your baby is the size of a
Sesame seed
(Poppy seed) · approximately 0.2 cm
🌟 Baby's Development at Week 4
The blastocyst implants into your uterine wall. It has two layers: the outer layer will become the placenta, and the inner layer will become the embryo. The amniotic sac and yolk sac are beginning to form. Your baby's cells are organizing into groups that will develop into different body parts.
Length
0.1 cm
Weight
< 1 g
💚 Your Body at Week 4
You may miss your period this week. Hormone levels of hCG are rising rapidly. Some women begin to feel the very first signs of pregnancy, while others feel nothing at all.
Common Symptoms
- Missed period
- Mild bloating
- Breast tenderness
- Fatigue
- Possible light spotting
💡 Tips for Week 4
Take a home pregnancy test! Most tests are accurate from the first day of your missed period. Visit a pharmacy or hospital for confirmation. Begin thinking about registering for antenatal care.
🥘 Nutrition Advice
Eat small, frequent meals to maintain energy. Include complex carbohydrates like yam, sweet potato, and brown rice. A warm bowl of yam porridge (asaro) with vegetables provides sustained energy.
🏥 What to Ask Your Doctor
Once you confirm your pregnancy, schedule your first antenatal appointment. Discuss any chronic conditions or medications with your doctor.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.