Having your hospital bag packed and ready is one less thing to worry about when labour begins. We recommend packing your bag by 36 weeks of pregnancy, as babies can sometimes arrive earlier than expected.

Use this interactive checklist to make sure you have everything you need for mum, baby, and your birth partner. Tick off items as you pack them, and your progress is saved automatically so you can come back and update it at any time.

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💚 For Mum (Post-Delivery)

Maternity pads / heavy flow sanitary pads (at least 2 packs)EssentialComfortable underwear (dark colours, 3-4 pairs)EssentialNursing bra (2 pieces)EssentialBreast padsEssentialGoing-home outfit (loose, comfortable)EssentialWrapper / ankara (for covering and warmth)Nipple cream (for sore nipples from breastfeeding)Abdominal support belt / belly wrap

📋 Documents

Hospital registration cardEssentialANC (Antenatal Care) record bookEssentialBirth plan (if prepared)NHIS card (if applicable)Valid ID card (National ID, Driver's licence, or Voter's card)EssentialCash and/or ATM card (for hospital bills in ₦)EssentialEmergency contact numbers (written down, not just in phone)Essential

✨ Optional / Nice to Have

Camera or phone with good cameraBluetooth speaker for calming musicBaby name list (if not yet decided)Snacks for partner / support personSmall gift for older siblings (from the new baby)Eye mask and earplugs (for resting on the ward)Book or magazine

Packing Tips for Nigerian Mums

Pack comfortable, loose-fitting clothing that allows easy access for breastfeeding
Bring your own toiletries and towels, as many hospitals in Nigeria expect you to provide your own
Include all your antenatal records, identification, and health insurance documents (such as your NHIS card if applicable)
Bring enough nappies and wipes for at least 2–3 days, plus a going-home outfit for baby
Pack snacks and drinks for yourself and your birth partner — labour can be long and tiring
Do not forget your phone charger and a small amount of cash for any incidental expenses

Hospital Bag Checklist

🧳 For Mum (Labour)

💚 For Mum (Post-Delivery)

👶 For Baby

📋 Documents

✨ Optional / Nice to Have

Packing Tips for Nigerian Mums