Week 38 of Pregnancy
Baby is now full term
Your baby is the size of a
Large pineapple
(Leek) · approximately 49.8 cm
🌟 Baby's Development at Week 38
The baby is considered full term this week. All organs are mature and ready for life outside the womb. The baby has a firm grasp and the toenails have reached the tips of the toes. The baby's head may be covered with hair about 2-3 cm long. The baby is shedding the vernix caseosa and lanugo, and the skin is smooth. Eye colour is typically dark at birth for babies of African descent.
Length
49.8 cm
Weight
3083 g (about 3.1 kg)
💚 Your Body at Week 38
You may feel uncomfortable most of the time. Sleeping is very difficult. The cervix may begin to soften and thin (efface) in preparation for labour. You may experience a burst of energy (nesting) or feel very tired. Swelling may increase.
Common Symptoms
- Extreme discomfort
- Difficulty sleeping
- Very frequent Braxton Hicks
- Pelvic pain
- Swelling
- Anxiety about labour
- Possible diarrhoea (body preparing for labour)
💡 Tips for Week 38
Rest and conserve your energy for labour. Stay close to home. Keep your hospital bag ready and your car fuelled (or have transport money set aside). Make sure someone can drive you to the hospital at any time. Practice your breathing techniques and try to stay calm.
🥘 Nutrition Advice
Eat energy-dense foods to build up your reserves for labour. Complex carbohydrates like yam, sweet potato, and whole grain rice provide sustained energy. A light, balanced meal before heading to the hospital is advisable. Avoid heavy or greasy foods that could cause nausea during labour. Pack energy snacks for the hospital.
🏥 What to Ask Your Doctor
Discuss the option of a membrane sweep if you'd like to encourage labour to start naturally. Understand the signs to watch for: regular contractions, water breaking, bleeding, or reduced baby movement. Know what to do in each scenario.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.