Week 31 of Pregnancy
All five senses are now working
Your baby is the size of a
Pineapple
(Pineapple) · approximately 41.1 cm
🌟 Baby's Development at Week 31
The baby's five senses are now fully functional. The baby can see, hear, taste, touch, and smell. The brain connections are forming at an incredible rate - hundreds of trillions of connections are being made. The baby is urinating about half a litre per day into the amniotic fluid. The irises can dilate and constrict in response to light.
Length
41.1 cm
Weight
1502 g (about 1.5 kg)
💚 Your Body at Week 31
You may feel more clumsy and off-balance as your belly continues to grow. Braxton Hicks may be more frequent and intense but should still be irregular and not painful. You may notice colostrum leaking from your breasts more regularly.
Common Symptoms
- Braxton Hicks contractions
- Leaking colostrum
- Shortness of breath
- Back and hip pain
- Frequent urination
- Insomnia
💡 Tips for Week 31
If you plan to breastfeed, start learning about it now. Attend breastfeeding classes if available. Learn about proper latching, feeding positions, and common challenges. Many Nigerian hospitals have lactation consultants who can provide guidance.
🥘 Nutrition Advice
Energy needs are high but digestive comfort is low. Eat small, frequent meals rather than large ones. Akara (bean cakes) make a satisfying protein-rich snack. Pair with pap (ogi) for a light meal that won't overload your digestive system. Keep healthy snacks like fruits, nuts, and crackers within easy reach.
🏥 What to Ask Your Doctor
Discuss your birth plan in more detail with your doctor. Ask about the hospital's policies on birthing companions, use of IV fluids, movement during labour, and when to come to the hospital.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.