Week 26 of Pregnancy
Baby opens eyes for the first time
Your baby is the size of a
Small cabbage
(Lettuce head) · approximately 35.6 cm
🌟 Baby's Development at Week 26
The baby's eyes are beginning to open for the first time. The retina is developing layers. The baby can now see light filtering through the womb. The immune system is absorbing antibodies from you to prepare for life outside the womb. Air sacs in the lungs are beginning to form. The brain wave pattern now shows response to touch and sound.
Length
35.6 cm
Weight
760 g
💚 Your Body at Week 26
Braxton Hicks contractions may become more noticeable. You may feel occasional sharp pains in your ribs as the baby kicks and stretches. Your blood pressure should be monitored regularly at antenatal visits.
Common Symptoms
- Braxton Hicks contractions
- Rib pain from baby's kicks
- Difficulty breathing deeply
- Pelvic pressure
- Insomnia
- Swelling of hands and feet
💡 Tips for Week 26
Start thinking about your hospital bag. Make a list of essentials you'll need for labour and after delivery. Include items for both you and baby. Check your hospital's requirements, as some Nigerian hospitals have specific lists.
🥘 Nutrition Advice
Vitamin C boosts your immune system and helps your body absorb iron. Nigerian fruits like oranges, agbalumo (when in season), guava, and pineapple are excellent sources. A fresh fruit salad with orange, pineapple, and watermelon is a refreshing and vitamin C-rich snack. Tomatoes in your stew also contribute vitamin C.
🏥 What to Ask Your Doctor
Discuss your birth preferences with your doctor. Ask about pain management options during labour, including epidural availability at your delivery hospital. Understand the signs of preterm labour.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.