Week 12 of Pregnancy
End of the first trimester
Your baby is the size of a
Ube (African pear)
(Lime) ยท approximately 5.4 cm
๐ Baby's Development at Week 12
The baby's reflexes are developing. The fingers can curl, toes can fan, eye muscles can clench, and the mouth can make sucking movements. The skeletal system is developing cartilage that will harden into bone. The pituitary gland is producing hormones. The bone marrow is making white blood cells to fight infection after birth. The intestines are moving from the umbilical cord into the abdomen.
Length
5.4 cm
Weight
14 g
๐ Your Body at Week 12
Welcome to the end of your first trimester! The risk of miscarriage drops significantly after this week. You may start showing a small baby bump. Many women begin feeling more energetic as hormone levels stabilize.
Common Symptoms
- Increased energy
- Reduced nausea
- Dizziness (from increased blood volume)
- Skin changes (darkening of nipples, linea nigra)
- Less frequent urination temporarily
๐ก Tips for Week 12
Many Nigerian families wait until after the first trimester to share pregnancy news. If you've been keeping it quiet, you may feel ready to share with family and close friends. Start thinking about where you want to deliver your baby.
๐ฅ Nutrition Advice
Celebrate reaching this milestone with a healthy, balanced meal. Jollof rice with grilled chicken, fried plantain, and a fresh vegetable salad provides carbohydrates, protein, and vitamins. Remember to keep up your water intake, aiming for at least 8 glasses per day.
๐ฅ What to Ask Your Doctor
Discuss the results of your first trimester screening. Ask about the second trimester screening schedule. If you have any concerns about your pregnancy, now is a good time to address them.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.