1st Trimester

Week 10 of Pregnancy

All vital organs are now formed

Your baby is the size of a

Small garden egg

(Kumquat) ยท approximately 3.1 cm

๐ŸŒŸ Baby's Development at Week 10

All vital organs are formed and beginning to function. The baby's bones are starting to harden (ossification). Fingernails and toenails are beginning to develop. The brain is producing 250,000 new neurons every minute. The baby can swallow amniotic fluid and the kidneys are producing urine. The outer ears are fully formed.

Length

3.1 cm

Weight

4 g

๐Ÿ’š Your Body at Week 10

Your uterus is now about the size of a grapefruit. You may notice increased vaginal discharge, which is normal. Your growing uterus may press on your bladder, causing more frequent trips to the bathroom.

Common Symptoms

  • Round ligament pain
  • Visible veins
  • Increased appetite as nausea eases
  • Thicker, shinier hair
  • Bloating and gas
  • Fatigue beginning to improve

๐Ÿ’ก Tips for Week 10

Start taking belly photos each week to track your growing bump. Register for antenatal classes if available at your hospital. Connect with other pregnant women for support and advice.

๐Ÿฅ˜ Nutrition Advice

Fibre is essential to prevent constipation. Include high-fibre foods like beans (ewa), whole grains, vegetables, and fruits. A plate of beans and plantain (ewa and dodo) provides both fibre and essential nutrients. Drink plenty of water alongside fibre-rich meals.

๐Ÿฅ What to Ask Your Doctor

Ask about any necessary vaccinations during pregnancy, such as tetanus toxoid. Ensure your blood tests from earlier visits have been reviewed.

Medical Disclaimer

This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.